Workshops

Educate, Empower, Support

We want you to feel confident in parenting your child while looking after yourself as well. Our workshops are run by trained and experienced health and wellness experts, and are here to answer all your questions and address your concerns.

See all of our workshops on Eventbrite

Upcoming workshops

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Past Workshops

November 28, 2023 8:30 PM

Managing baby sleep struggles

Hannah is a Paediatric Nurse and parenting, sleep expert. She will share tips on how to cope with common baby sleep challenges.

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November 21, 2023 8:30 PM

Parenting after challenging circumstances

Dr. Kara Davey will cover parenting after a challenging fertility journey; experiencing baby loss and/or after having a difficult birth.

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November 14, 2023 8:30 PM

Insurance options for a young family

Learn about types/suitability of insurance covers available to you as a family.

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November 7, 2023 8:30 PM

Reducing meal-time stress and fussiness in children

Learn expert tips on how to make mealtimes for enjoyable with your child.

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May 24, 2023 8:30 PM

How to manage: Accidents and Injuries in infancy and early childhood

Dr. Shiri Lejay, Consultant Paediatrician will describe how to manage common accidents, injuries and head injuries in infancy and childhood.

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May 17, 2023 8:30 PM

Returning to work after a baby

Pauline Mahu, Life and Career Coach, will share 5 practical steps to help you plan your return to work with confidence and feeling prepared.

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April 26, 2023 10:30 AM

Postnatal: Core and Pelvic Floor Yoga (babies welcome)

Laura Della Guardia is a pregnancy/postnatal yoga teacher. She will guide this postnatal yoga session for the core and pelvic floor.

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April 24, 2023 8:30 PM

Birth Options, Choices in the NHS

Dionne Goldson, qualified Midwife and Doula will share tips on how to feel heard and seen by your maternity service, and outline your options, choices and rights.

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